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<channel>
	<title>California Trail Running and Adventure Racing. Bay Area Events.</title>
	<atom:link href="http://www.norcal-ar.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.norcal-ar.com</link>
	<description>Trail Running Events and Adventure Racing (Run, Bike, Trek, Kayak, Navigate &#38; Explore) Events throughout Northern California</description>
	<lastBuildDate>Sun, 29 Apr 2012 04:18:18 +0000</lastBuildDate>
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		<title>Grizzly Ryder (4/28) Pre-Run Info</title>
		<link>http://www.norcal-ar.com/grizzly-ryder-428-pre-run-info/</link>
		<comments>http://www.norcal-ar.com/grizzly-ryder-428-pre-run-info/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 04:18:49 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.norcal-ar.com/?p=1224</guid>
		<description><![CDATA[Just a quick note to everyone to go over some details and answer some questions regarding this weekend&#8217;s Grizzly Ryder Trail Run at Huddart Park in Woodside. &#160; I missed the online reg cut-off. Can I register the morning of the run? Absolutely! Fees are $50 for the 10K, $55 for the 17K, or $60 ...]]></description>
			<content:encoded><![CDATA[<p>Just a quick note to everyone to go over some details and answer some questions regarding this weekend&#8217;s Grizzly Ryder Trail Run at Huddart Park in <a href="http://www.wunderground.com/US/CA/Woodside.html" target="_blank">Woodside</a>.</p>
<p>&nbsp;</p>
<h3>I missed the online reg cut-off. Can I register the morning of the run?</h3>
<p>Absolutely! Fees are $50 for the 10K, $55 for the 17K, or $60 for the 35K. Please bring cash.</p>
<p>&nbsp;</p>
<h3>Parking &amp; Runner Check-In</h3>
<p>As listed on our website, the race starts and finishes at the Zwierlein Picnic Area. Please note, the parking area may fill-up if you arrive late. If full, there are several larger parking areas within a short walk. Check-in begins at 7:30am for those that want to arrive really, really early. At check-in you will simply be picking up your race number to affix to your shirt. The micro-timing chip will already be attached on the backside of your number.</p>
<p>&nbsp;</p>
<h3>BYOWB &#8211; Bring Your Own Water Bottles!</h3>
<p>Very Important: Before you leave your house in the morning, fill your water bottle(s) with your running beverage of choice. There is no water along the 10K course, so you must carry your own. We will have water along the 17K and 35K courses so you can refill your bottles. Of course, there will be plenty of water/drinks and snacks at the finish line for everyone.</p>
<p>&nbsp;</p>
<h3>Course Markings</h3>
<p>We will use color coded ribbon along the various routes. This will be explained in the pre-race briefing a few minutes before the race starts. However you can see a <a href="http://www.norcal-ar.com/register-2012-events/grizzly-ryder-trail-run/grizzly-maps/" target="_blank">preview of your route</a> online. Rest-assured it is easy to follow, the courses will be well marked and you will not get lost.</p>
<p>&nbsp;</p>
<h3>Race SWAG &amp; Prizes</h3>
<p>When you cross the finish line, we&#8217;ll give you your well-earned medal and then you can proceed to the SWAG table as we&#8217;ll have some goodies for you. For the Top 3 female and Top 3 male finishers for each distance we&#8217;ll notify you after the event and provide you with some additional perks! There are no age-group prizes as this is a small race with approximately 150 super-cool participants.</p>
<h3>See you on Saturday morning!</h3>
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		<title>Grizzly Ryder Results</title>
		<link>http://www.norcal-ar.com/grizzly-ryder-results/</link>
		<comments>http://www.norcal-ar.com/grizzly-ryder-results/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 04:16:30 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.norcal-ar.com/?p=1245</guid>
		<description><![CDATA[The PRELIMINARY RESULTS from Grizzly Ryder are now available. Please note, there are several changes coming &#8212; particularly to the finish order of the 17K. Also&#8230; we added a bunch of PICTURES to our Facebook page. More coming soon! &#160;]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.svetiming.com/Norcal-AR--Trail-Running-Series/events/2012/2012-Grizzly-Ryder-Trail-Run/results">PRELIMINARY RESULTS </a>from Grizzly Ryder are now available.</p>
<p>Please note, there are several changes coming &#8212; particularly to the finish order of the 17K.</p>
<div class="hr"></div>
<p>Also&#8230; we added a bunch of <a href="https://www.facebook.com/media/set/?set=a.352866171440216.80251.118254888234680&amp;type=3">PICTURES</a> to our Facebook page. More coming soon!</p>
<p>&nbsp;
<p><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fwww.norcal-ar.com%2Fgrizzly-ryder-results%2F&amp;linkname=Grizzly%20Ryder%20Results" title="Email" rel="nofollow" target="_blank"><img src="http://www.norcal-ar.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.norcal-ar.com%2Fgrizzly-ryder-results%2F&amp;linkname=Grizzly%20Ryder%20Results" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.norcal-ar.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://www.norcal-ar.com/grizzly-ryder-results/"></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://www.norcal-ar.com/grizzly-ryder-results/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.norcal-ar.com%2Fgrizzly-ryder-results%2F&amp;title=Grizzly%20Ryder%20Results" id="wpa2a_4"><img src="http://www.norcal-ar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
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		<title>Mercury Mine 4/14 Run Postponed</title>
		<link>http://www.norcal-ar.com/mercury-414-run-postponed/</link>
		<comments>http://www.norcal-ar.com/mercury-414-run-postponed/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 20:21:30 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.norcal-ar.com/?p=1195</guid>
		<description><![CDATA[Due to the very heavy rain last night (4/12) and early today (4/13), the Rangers have closed the trails due to poor trail conditions and the Mercury Mine Trail Run scheduled for tomorrow has been postponed. The event has been rescheduled for:  Sunday, May 20th If you were registered for the event, your entry will automatically be transferred to ...]]></description>
			<content:encoded><![CDATA[<p>Due to the very heavy rain last night (4/12) and early today (4/13), the Rangers have closed the trails due to poor trail conditions and the Mercury Mine Trail Run scheduled for tomorrow has been postponed.</p>
<p>The event has been rescheduled for:  <strong>Sunday, May 20th</strong></p>
<p>If you were registered for the event, your entry will automatically be transferred to the new date &#8211; no action is required, you&#8217;re all set!</p>
<p>&nbsp;</p>
<h3>Transfer Entry to Another Event</h3>
<p>If you prefer to transfer your entry to our Grizzly Ryder event (April 28th) at Huddart Park, you must let us know <span style="text-decoration: underline;"><strong><span style="color: #ff0000; text-decoration: underline;">before April 19th</span></strong></span>.</p>
<p>&nbsp;</p>
<h3>Can&#8217;t Make Either Date?</h3>
<p>If you can not make it to the Mercury Mine event (May 20th) or the Grizzly Ryder event (April 28th),  you must notify us <strong><span style="color: #ff0000; text-decoration: underline;">before April 19th</span></strong> and we can provide you with a full refund of your paid entry fee. <strong>No refunds will be provided after April 19th.</strong> Please note, if you registered via Active.com or imAthlete and were charged a processing fee, that amount can not be reimbursed.
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		<item>
		<title>Coyote Lake Results</title>
		<link>http://www.norcal-ar.com/running-coyote-rain/</link>
		<comments>http://www.norcal-ar.com/running-coyote-rain/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 22:49:40 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.norcal-ar.com/?p=1170</guid>
		<description><![CDATA[Congratulations to all the finishers of the 2012 Coyote Lake Trail Run! We had approximately 150 folks show up for the 5K, 10K, and 15K events and brave the inclement weather. We have the results now posted on the website. Special thanks to all of our great volunteers and especially our friends at Silicon Valley ...]]></description>
			<content:encoded><![CDATA[<p>Congratulations to all the finishers of the 2012 Coyote Lake Trail Run! We had approximately 150 folks show up for the 5K, 10K, and 15K events and brave the inclement weather.</p>
<p>We have the <a title="2012 Coyote Lake 5K, 10K, &amp; 15K Trail Run" href="http://www.norcal-ar.com/2012-results/2012-coyote-lake/">results now posted</a> on the website. Special thanks to all of our great volunteers and especially our friends at Silicon Valley Endurance for handling all the race timing.
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		<title>Whiskeytown 2011 Sprint Results</title>
		<link>http://www.norcal-ar.com/whiskeytown-2011-sprint-results/</link>
		<comments>http://www.norcal-ar.com/whiskeytown-2011-sprint-results/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 14:53:21 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.norcal-ar.com/?p=858</guid>
		<description><![CDATA[October 8th, 2011 Whiskeytown, CA Here are the results, posted live from the event as teams cross the finish line at the 2011 NORCAL AR Whiskeytown Sprint Adventure Race. Ranking is based on overall points and finish time. 1. Edwards 2. Team Rookie 3. AR&#38;LP 4. Stahl 5. Gear Energy 6. 2 Humbabas 7. BearSurvival.com ...]]></description>
			<content:encoded><![CDATA[<h4>October 8th, 2011</h4>
<h1>Whiskeytown, CA</h1>
<p>Here are the results, posted live from the event as teams cross the finish line at the 2011 NORCAL AR Whiskeytown Sprint Adventure Race. Ranking is based on overall points and finish time.</p>
<p>1. Edwards<br />
2. Team Rookie<br />
3. AR&amp;LP<br />
4. Stahl<br />
5. Gear Energy<br />
6. 2 Humbabas<br />
7. BearSurvival.com<br />
8. Bush Ninjas<br />
9. Crazy Milk<br />
10. No Babies (tie)<br />
10. Outdoor Addict (tie)<br />
12. Moderation<br />
13. Losonczi<br />
14. Shut Up and Paddle</p>
<p><a title="2011 Whiskeytown AR Results" href="http://www.norcal-ar.com/results/2011-whiskeytown-result/">Click here for Full Results</a> with racer names, scores, times and points towards the <a title="2011 Sprint Championship – Final Standings" href="http://www.norcal-ar.com/standings/">2011 NORCAL AR Sprint Series</a>.
<p><a class="a2a_button_email" href="http://www.addtoany.com/add_to/email?linkurl=http%3A%2F%2Fwww.norcal-ar.com%2Fwhiskeytown-2011-sprint-results%2F&amp;linkname=Whiskeytown%202011%20Sprint%20Results" title="Email" rel="nofollow" target="_blank"><img src="http://www.norcal-ar.com/wp-content/plugins/add-to-any/icons/email.png" width="16" height="16" alt="Email"/></a><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.norcal-ar.com%2Fwhiskeytown-2011-sprint-results%2F&amp;linkname=Whiskeytown%202011%20Sprint%20Results" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.norcal-ar.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_button_google_plusone addtoany_special_service" data-annotation="none" data-href="http://www.norcal-ar.com/whiskeytown-2011-sprint-results/"></a><a class="a2a_button_facebook_like addtoany_special_service" data-href="http://www.norcal-ar.com/whiskeytown-2011-sprint-results/"></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.norcal-ar.com%2Fwhiskeytown-2011-sprint-results%2F&amp;title=Whiskeytown%202011%20Sprint%20Results" id="wpa2a_10"><img src="http://www.norcal-ar.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
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		<item>
		<title>2011 Whiskeytown Extreme Results</title>
		<link>http://www.norcal-ar.com/2011-whiskeytown-extreme-results/</link>
		<comments>http://www.norcal-ar.com/2011-whiskeytown-extreme-results/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 15:03:17 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.norcal-ar.com/?p=862</guid>
		<description><![CDATA[October 8th &#38; 9th, 2011 Whiskeytown, CA It&#8217;s Sunday, October 9th and here are the results from the gruelling Whiskeytown Extreme 24+ hour adventure race. The results are based on the overall points and final finish time.  1. Dirty Avocados (tie) 1. Big Sky (tie) 3. Aquan 4. Violett 5. DART-nuun 6. Racing w/ Giants 7. ...]]></description>
			<content:encoded><![CDATA[<h4>October 8th &amp; 9th, 2011</h4>
<h1>Whiskeytown, CA</h1>
<p>It&#8217;s Sunday, October 9th and here are the results from the gruelling Whiskeytown Extreme 24+ hour adventure race. The results are based on the overall points and final finish time. </p>
<p>1. Dirty Avocados (tie)<br />
1. Big Sky (tie)<br />
3. Aquan<br />
4. Violett<br />
5. DART-nuun<br />
6. Racing w/ Giants<br />
7. Calico Afsheen<br />
8. And Loving It!<br />
9. EPIC AR<br />
10. SOAR Mad Monkeys<br />
11. Szucsko<br />
12. Ryan<br />
13. Grant-Cavender<br />
14. Cygolite/SOAR<br />
15. Dr. Feel-Good</p>
<p><a title="2011 Whiskeytown AR Results" href="http://www.norcal-ar.com/results/2011-whiskeytown-result/">Click here for the Full Results</a> page which will be posted after the event. Full Results will contain a link with the names of racers, points, finish time, and points earned towards the <a title="2011 Sprint Championship – Final Standings" href="http://www.norcal-ar.com/standings/">NORCAL AR Sprint Series</a>.
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		<title>Whiskeytown Pre-Race Info</title>
		<link>http://www.norcal-ar.com/whiskeytown-pre-race-info-for-racers/</link>
		<comments>http://www.norcal-ar.com/whiskeytown-pre-race-info-for-racers/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 23:46:51 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[We hope everyone is looking forward to racing this weekend. Our local experts have been busy laying out a tough and memorable course for both the Sprint and Extreme events. Here are some notes that should help you prepare in advance for the course: Start/Finish Location Brandy Creek Marina (not Brandy Creek Beach or Campground).  ...]]></description>
			<content:encoded><![CDATA[<p>We hope everyone is looking forward to racing this weekend. Our local experts have been busy laying out a tough and memorable course for both the Sprint and Extreme events. Here are some notes that should help you prepare in advance for the course:</p>
<p><span style="text-decoration: underline;"><strong>Start/Finish Location</strong></span><br />
Brandy Creek Marina (not Brandy Creek Beach or Campground).  Also, $5 parking pass is required and is available at the Marina. This is where you will be staging your gear &#8211; this is the primary transition area for the race.<br />
&gt; Extreme Race (24hr): Oct. 8 Check-in at 7am, Race Start at 9am<br />
&gt; Sprint Race (4-6hr): Oct. 8 Check-in at 11am, Race Start at 1pm<br />
&#8230;..As always, our award-winning post-race food-fest will be available when you cross the finish line!</p>
<p><span style="text-decoration: underline;"><strong>Boat Renters</strong></span><br />
If you ordered and rented a boat via our website, Aquan Sports will be on hand to issue you your boat as you are renting from them. For each rental, Aquan will also be bringing the paddle(s) and PFD(s).</p>
<p><span style="text-decoration: underline;"><strong>Plants &amp; Animals</strong></span><br />
Unfortunately, poison oak is fairly prevalent in lower elevations in the park, especially in riparian areas&#8211;please take precautions if you are susceptible. Bears, mountain lions, and rattlesnakes are also residents. Not usually a problem, but check for ticks. Bring some spray if you&#8217;re annoyed by gnats.</p>
<p><span style="text-decoration: underline;"><strong>Recommended Items</strong></span><br />
In addition to the mandatory gear listed on the website for each event, gaiters are highly recommended for both events. For the longer course, trekking poles may also be very helpful. Check the mandatory gear lists on the website <a href="http://www.norcal-ar.com/">www.norcal-ar.com</a> for your respective race. All items are clearly listed.</p>
<p><span style="text-decoration: underline;"><strong>Course Hints</strong></span><br />
<strong><em><span style="color: #000000;">Long course:</span></em></strong> Starts on bike with trek sections interspersed &#8211; you will need to have your bike lights with you from the beginning as you may not return to the staging TA until dark. Expect 10 hours plus for fastest teams before returning to staging TA with your gear &#8212; therefore, bring enough food from the beginning. You should obtain water from creeks along the course, bring purification method as we will not have water for you on-course. You need to be able to carry enough water for 6 to 8 hours of strenuous trekking. At least some of the kayaking will be at night &#8212; bring some warm clothes. Some of the downhill trekking sections are dusty, covered with pine needles (i.e. very slippery), and lots of sharp branches if you fall &#8212; highly, highly recommend trekking poles. Lots of off-trail (and overgrown trail) travel and route choices.</p>
<p><span style="color: #000000;"><em><strong>Short course:</strong></em></span> Starts with a kayak leg.  Fastest team should finish the entire course in around four hours.</p>
<p><span style="text-decoration: underline;"><strong>Weather Forecast</strong></span><br />
Weather looks great with highs around 80 and lows in mid 50&#8242;s. Though, it can feel even colder at higher elevations and if you are paddling on the water with wind.</p>
<p>We look forward to some great weather and a fantastic finish to the 2011 NORCAL AR Series.</p>
<p>See you this weekend!
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		<title>Pacheco Pass Results</title>
		<link>http://www.norcal-ar.com/pacheco-pass-results/</link>
		<comments>http://www.norcal-ar.com/pacheco-pass-results/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 17:51:06 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[The results are in for yesterday&#8217;s (July 9th, 2011) Pacheco Pass Adventure Challenge. Click here to see the results. We&#8217;re in the process of updating the overall standings for the NORCAL AR Sprint Championship.]]></description>
			<content:encoded><![CDATA[<p>The results are in for yesterday&#8217;s (July 9th, 2011) Pacheco Pass Adventure Challenge. <a title="2011 Pacheco Pass AR Results" href="http://www.norcal-ar.com/results/2011-pacheco-pass/">Click here</a> to see the results.</p>
<p>We&#8217;re in the process of updating the overall standings for the NORCAL AR Sprint Championship.
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		<title>Wild Finish at Wilder Ranch</title>
		<link>http://www.norcal-ar.com/wilder-race-results/</link>
		<comments>http://www.norcal-ar.com/wilder-race-results/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 22:31:17 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Results]]></category>
		<category><![CDATA[2011 races]]></category>
		<category><![CDATA[prelim results]]></category>
		<category><![CDATA[quicksilver]]></category>
		<category><![CDATA[team list]]></category>

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		<description><![CDATA[Results are in for the 2011 Wilder Ranch Adventure Challenge (June 25, 2011)! The duo of Aaron and Clinessa Burch (Team Burch) narrowly edges out the 2011 NORCAL AR Series point leaders of Team Soggy Bread (Jacquelin Wollman and Ryan Madison) and the all-female duo sensation Team DART-nuun (Jen VanGorder and Mari Chandler). Just 2 ...]]></description>
			<content:encoded><![CDATA[<p>Results are in for the 2011 Wilder Ranch Adventure Challenge (June 25, 2011)!</p>
<p>The duo of Aaron and Clinessa Burch (<strong>Team Burch</strong>) narrowly edges out the 2011 NORCAL AR Series point leaders of <strong>Team Soggy Bread</strong> (Jacquelin Wollman and Ryan Madison) and the all-female duo sensation <strong>Team DART-nuun</strong> (Jen VanGorder and Mari Chandler). Just 2 minutes separated the top 3 duo-teams. <strong>Team Tap that Hutto</strong> (Sara and Barrett Hutto) were a close 4th.</p>
<p>Kent Ryhorchuk (solo, <strong>Team Kent</strong>) took top honors overall finishing the entire course in an official time of 3hrs and 41 minutes. Kent&#8217;s adjusted time includes a 50 minute time bonus for reaching an optional CP. Melissa Griffiths (<strong>Team Flying Solo</strong>) was the top female solo racer, finishing the course in an adjusted time of 4hrs and 42 minutes.</p>
<p>In all, nearly 50% of all teams attempted the Bonus CP and the average finish time for the course was approximately 5hrs and 20 minutes. Congratulations to all the participants and 1st time adventure racers!</p>
<p>Take a look at the <a title="2011 Wilder Ranch AR Results" href="http://www.norcal-ar.com/results/2011-wilder-ranch-ar-results/">full race results</a> and points earned towards the 2011 NORCAL AR Sprint Championship.
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		<title>Mystery Location Revealed&#8230;</title>
		<link>http://www.norcal-ar.com/mystery-location-revealed-pacheco-state-park/</link>
		<comments>http://www.norcal-ar.com/mystery-location-revealed-pacheco-state-park/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 17:35:03 +0000</pubDate>
		<dc:creator>Event Director</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[The location for the July 9th, 2011 Mystery Event has been announced&#8230; Pacheco State Park outside of Gilroy, CA! The park features lots of rolling hills, single-track and free-range MTBing, San Luis Reservoir (Big Louie), and giant wind turbines. To learn more about the race and register today, visit the Mystery Event page for complete details.]]></description>
			<content:encoded><![CDATA[<p>The location for the July 9th, 2011 Mystery Event has been announced&#8230; <strong>Pacheco State Park</strong> outside of Gilroy, CA! The park features lots of rolling hills, single-track and free-range MTBing, San Luis Reservoir (Big Louie), and giant wind turbines.</p>
<p>To learn more about the race and register today, visit the <a title="Mystery Event at Pacheco State Park" href="http://www.norcal-ar.com/2011-events/mystery-ar-sprint">Mystery Event</a> page for complete details.
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